At the age of 22, Sara Bighash experienced an internal shift that changed her state of being. This inner shift created a sense of stillness within her that caused her to perceive life differently. Drawn towards various spiritual teachings and meditation practices, she saw this change reflected in her everyday life and personal relationships.
While in university, Sara began to journal as a form of connecting with her inner self and self-expression. Her writing was predominantly geared towards spirituality and self-re- flections and from her journals, the idea of this book was born. Through her writing, she intends to inspire readers to live from the heart, connect with their inner self, and follow their soul’s guidance.